Showing posts with label weightloss. Show all posts
Showing posts with label weightloss. Show all posts

Sunday, March 28, 2010

Another one is down.

I have lost another pound! I know I probably gained it back yesterday with my chocolate cake and Amaretto sour, but overall it shows that I am on the losing side! I have never been so happy to be a loser.
It is getting so much easier. Going to the gym is just becoming part of my day, and the eating is really not too bad. I did have a piece of delicious chocolate cake yesterday, but it was for a good cause! Also, I am allowing myself to have something like that once a week; if I don't, I will burn out fast. I have been finding some awesome shopping deals lately which is making eating at home and eating better cheap as well. I just need to keep this up.
We are planning on starting the Couch to 5k program as soon as Brent gets a new pair of shoes. He went to the gym Thursday and his shoes about fell apart, so we decided it was good idea to start shopping around.

Thursday, March 25, 2010

Great week!

So, this was my second week of going to the gym. My schedule right now is 3 days for 30 minutes. It usually is broken into 2 30 minute elliptical session and 1 day that is split between the elliptical and various machines. I have really been enjoying it.
I have also done a great job on food. I have been eating a lot more veggies and I have avoided fried and grease drenched. I have been logging everything I eat and it is great to see that calorie counter been in the green!
I have been using a variety of different calorie and exercise tracker apps on my iPhone. It is great. I love technology!!
Down 4 lbs, 61 more to go!!!