So, this was my second week of going to the gym. My schedule right now is 3 days for 30 minutes. It usually is broken into 2 30 minute elliptical session and 1 day that is split between the elliptical and various machines. I have really been enjoying it.
I have also done a great job on food. I have been eating a lot more veggies and I have avoided fried and grease drenched. I have been logging everything I eat and it is great to see that calorie counter been in the green!
I have been using a variety of different calorie and exercise tracker apps on my iPhone. It is great. I love technology!!
Down 4 lbs, 61 more to go!!!